Free 3-Minute Reset - a real session that greets you by name. Get yours →
Change the thought.
Change everything.
Personalized hypnosis audio to help you quiet the inner critic and rewrite the thoughts running underneath.
Build my custom reset → $49You can't think your way out of a subconscious pattern.
Stress, habits, and self-doubt don't live in the 5% of your mind you control consciously - they live in the 95% running on autopilot. Indigo 22 pairs proven hypnosis techniques with personalized, calming audio to reach them where they actually are.
A reset made
for one person.
You.
Your intake
Share what you're working through in a short, private design chat - your words, your goals.
We build it
We engineer three custom recordings for you: an ~11-minute primer, a ~22-minute deep reset, and your 3-Minute Reset.
Your reset
Listen daily to gently rewire the patterns - and keep your files forever, on any device.
The Complete Reset
Not a generic meditation app. A custom instrument, tuned to your mind and made from your own intake.
- ~11 minDaytime primer · set your intention and prime new patterns
- ~22 minDeep reset · the nightly session that seals the work
- ~3 minYour 3-Minute Reset · for the moment you need it most
Three ways in
All three are written from your own words in the same intake chat. What changes is how much of your day they cover.
- The Nighttime Deep Reset, 22+ minutes
- Written from your own intake words
- Yours to keep, one payment
- The Daytime Primer, 12+ minutes
- The Nighttime Deep Reset, 22+ minutes
- Your 3-Minute Reset
- All three written from your own intake words
- Yours to keep, one payment
- Everything in The Complete Reset, four times over
- The Daytime Primer 12+, the Nighttime Deep Reset 22+, your 3-Minute Reset
- A new set every month for four months
- Months two to four written from a short check-in
- Your first set within two business days, every file yours to keep
For $20 more, you get your mornings too.
The 3-Minute Reset
The free 3-Minute Reset is a real session that greets you by name - the easiest way to hear the voice, feel the calm, and see if this is for you. Tell us where to send it and it lands in your inbox.
Hi, I'm Lori.
I'm a Certified Hypnosis Practitioner and the founder of Indigo 22. I built this because most self-help only ever talks to the conscious mind - the small part that already agrees with you.
Indigo 22 is different: every reset is developed from your own words and goals, designed to reach the part of you that actually runs the show.
Your mind, on your terms.
Tell us what you're working through. We'll craft three sessions made just for you, ready in your inbox.
Build my custom reset → $49